Hazelnuts, also known as mountain chestnut, chestnut sharp , whip the child , etc., looks like chestnut and has hard shell, round and fat white nut and smells good. With a large amount of fat, hazelnuts taste especially good and has a long aftertaste, thus becoming the most popular nuts and winning the name of “the king of nuts”. Hazelnut is rich in nutrition. In addition to protein, fat , carbohydrates, the carotene, vitamin B1, vitamin B2, and vitamin E, its calcium, phosphorus, iron content is also richer than other nuts.
≮Efficacy≯
Hazelnut itself is rich in fat, so that the fat-soluble vitamins contained can be easier absorbed by the body, which has a good nourishing effect for the frail , the sick virtual lean people, and people who easily get hungry.
Its vitamin E content is as high as 36 percent, which can effectively delay aging , prevent hardening of the arteries , as well as moisturize the skin.
Taxol, a kind of anticancer chemical composition which is an active ingredient of the Chinese yew alcohol , can be found in Hazelnut. This drug can treat breast cancer and ovarian cancer and other cancers, and extend the patient’s life.
Chinese medicine believes that hazelnut can regulate the function of the spleen and stomach, enhance Qi Li , improve eyesight and physical strength. It is also good for curing deficiencies caused by lung and kidney disease such as easily become thirst, sweating , nocturia and so on.
≮Suitable For≯ Common population. Hazelnut is also nuts supplements beneficial for cancer, diabetes patients.
≮Applicable amount≯ 20 for each time
≮Special Note≯ Unfit for consumption after long-time. storage
≮ Warning ≯ As hazelnuts is rich in fat, people suffering from adversely bad gall bladder function should not eat too much.