1. Certain Vitamins and microelements in cashew nuts can soften blood vessel, protect blood vessel and prevent from cardiovascular disease.  

2. Cashew nuts contain abundant grease, which can relax bowels, moisturize skin and defer senility.

3. Frequently eating cashew nuts can improve disease resistance of body, enhance sexual desire and put on weight.

4. Cashew nuts contain abundant oleic acid and linoleic acid, which can effectively prevent hyperlipidemia and CHD, help middle-aged and old people to prevent from arteriosclerosis, CVD, stroke and heart disease, and can relax bowels and defer senility. Thus, the aged people can keep health and long life by eating cashew nuts frequently.

5. The Vitamin B1 content in cashew nuts is only next to that of sesame and peanut, which can supplement physical strength and eliminate fatigue. It is suitable for people who are easy to get fatigue.

6. Cashew nuts contain abundant Vitamin A, which is a favorable antioxidant, and make skin glossy. It is the best choice for ladies pursuing beauty.