For brain power

Long-term consumption of Brazil nuts boosts brain power and prevents Alzheimer’s, so it is suitable for children and the aged. However, there are 670 thousand calories in 100 gram of Brazil nuts (120 thousand calories in 100 gram of rice), so you might want to take just two or three at a time.

For nourish

Brazil nuts are rich in good-quality oil, which help the fat soluble vitamins to be absorbed by human body. They are healthy for weak people and those who are easy to get hungry.