Nutrition and Health

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03

Nutritional Value of Black Sesame

Nutritional Value of Black Sesame 1. As a diet product, the black sesame can benefit the liver, reinforce the kidney, ...

22

Effects of Ginkgo Seed

I. Keep the blood vessel clear and improve the brain functions According to modern medical research, the ginkgo seed ...

19

Magical Effects of Five Kinds of Nuts

Almond replenishes dietary fiber Dietary fiber would assist in the control of blood glucose and bold fat, together wit...

19

The walnut can be used as medicine with an excellent anti-im...

A new study finds that the walnut which people normally like to eat has a remarkable anti-i...

04

Effects of Black Sesame

For Sesame, there are black one and white one, both two types are nutrient-rich, and the black one has slightly more nut...

04

Little sunflower seeds, good for your health

1. Sunflower seeds contain about 50% fat, which is mainly unsaturated fatty acids and does not contain cholesterol, lino...

04

White-collar Workers Should Eat More Hazel Nuts

Hazel Nut, known as “King of Nuts”, is one of the four favorite nuts of people. This reputation is closely related to it...

01

Eating Pecans in Late Summer and Early Fall

Now it is the end of summer and beginning of fall. Health care should be paid more attention to when seasons are changi...

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