Nutrition and Health

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03

This nut by-product inhibits fat accumulation!Sci Rep: Cashe...

In today's society, obesity has become a global health problem. According to statistics, more than 10% of the world...

03

The Functions of apricot kernel

1. the role of longevity According to research, the average life expectancy of the Hi...

05

Remember the “five colors of dopamine” in the fall.

According to Chinese medicine, eating the five colors nourishes the five organs Green, red, yellow, white and black ...

05

Eating 30 grams of nuts a day may reduce the risk of dementi...

A study published in the September 2024 issue of Geriatrics shows that nut consumption may reduce the risk of all-cause ...

05

Hazelnuts are good for lowering “bad cholesterol”

Hazelnuts are rich in protein Polyunsaturated fatty acids, vitamins, etc. Consumption in moderation can help lower...

05

Snakegourd seed are beneficial to the body

Snakegourd seed generally refer to the seeds of Trichosanthes kirilowii, which are the seeds of the traditional Chines...

30

These nuts have the best effect on regulating blood lipids

According to the Chinese Blood Lipid Management Guidelines (2023) The overall prevalence of dyslipidemia in Chinese adu...

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In autumn, it is necessary to eat the "first supplement to m...

Recently, with the weather getting cooler, everyone should be able to clearly feel a special dryness! In one sentence, ...

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