Nutrition and Health

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01

Benefits of Almonds for Pregnant Women

Pregnant women can eat almonds, which are nuts with rich nutrition and can clear heat and reduce internal heat. Excep...

15

Foods To Eat To Help You Sleep

Millions of us in the UK alone regularly wake up in a bad mood because of a bad night's sleep. But though how much&...

02

Eat Chestnuts Every Autumn: Good for Kidney and Spleen

As the saying goes, “chestnuts are harvested in October”. It is the time for people to queue in front of the stores sel...

02

Study Shows Children May Avoid Allergy by Regularly Eating A...

As reported by foreign media, the food allergy cases inconvenience to life. The peanut allergy is the first killer causi...

02

Blood Sugar Lowers with Dried Fruit and Nuts

Manu people believe dried fruits and nuts are not suitable as snack food, particularly for those who try to control bl...

12

Torreya Provides High Nutritious Value and Improves Immunity...

Torreya has many other names such as Xiangfei, Red Fruit, etc., and is the seed of a taxaceae plant. The fatty...

12

Suitable Volume of Almonds Per Day

Almond is a kind of nutrient-intensive healthy snack food. Almonds are rich in protein, dietary fiber and Vitamin E. N...

17

Fish, Meat and Pecans- the Atkins Diet: Eating while Slimmin...

With the weather getting warmer, doesn’t everyone hurry up in fitness, and get ready for the season of skirts and tigh...

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