Nutrition and Health

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18

Walnuts Can Lose Fat? US Research Says Walnuts Can Effective...

Researchers of Beth Israel Deaconess Medical Center found walnuts can restrain appetite. Researchers explained that the...

01

How to Distinguish Sesame Family

What are differences of black sesame, white sesame, sesame paste and sesame oil in nutrition? The nutritious value o...

01

Insisting on Eating Peanuts on an Empty Stomach in the Morni...

Peanuts are one of the common foods in life. There are multiple ways of eating and adequate nutrition with low price. T...

12

Brazil Nuts Boost Brain Power

For brain power Long-term consumption of Brazil nuts boosts brain power and prevents Alzheimer’s, so it is suitable for...

12

Eating peanuts in Autumn is beneficial

Effects of peanuts Peanuts are the most common nuts, and with the highest cost performance. Its protein content is ...

12

Eating Pumpkin Seeds is likely to Boost Your Mood

According to the latest news of Daily Mail, many people are ‘eating their way to sadness’ by eating sweets and junk fo...

05

Four benefits about eating peanuts

1. To maintain one’s heart healthy. The researchers believe that fatty acid compositions and other ingredients in pean...

16

Eight Nutrients in One Pistachio Nut

Which plant is a treasury of nutrition? That must be nuts. Pistachio nut is the outstanding variety among nuts. One grai...

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