Nutrition and Health

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Spring is dry. You need to eat these foods oftenSpring is dr...

Walnut Walnuts can relieve fatigue and reduce the absorption of cholesterol in the intestine. ...

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Study proves that nuts can improve vascular endothelial func...

In recent years,people have learned about more and more benefits brought by nut consumption forthe human health. Acco...

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Functions of apricot kernel ：7 apricot kernels a day, keep t...

According to the Russian “Medical Tribune News”, Italian scientists have found that, regular consumption of apricot k...

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Nutritional value of cashew

Cashew are a kind of food with high nutritional value.Its protein content is as high as 21%, and its oil content...

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Nutrient value of lotus seed

Clearing away heat and reducing fire Lotus seed has the effect of clearing heat away and reducing fire Pr...

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Nutrition of Sunflower Seeds

Nutritive value of sunflower seeds Sunflower seeds are rich in fat (mainly unsaturated fatty acid), proteinand...

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What Benefits you May Get by Eating Cashew Nuts Frequently?

Cashew contains abundant Cu and Fe, which is theimportant precondition producing RBC. RBC carries hemoglobin, and the...

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Stomach DiscomfortPeanut Alleviating

Fruitharvest in autumn, peanuts called longevity fruit, which is like starts well-known by everyone. Whileautum...

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