Nutrition and Health

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07

Nutrition of Sunflower Seeds

Nutritive value of sunflower seeds Sunflower seeds are rich in fat (mainly unsaturated fatty acid), proteinand...

07

What Benefits you May Get by Eating Cashew Nuts Frequently?

Cashew contains abundant Cu and Fe, which is theimportant precondition producing RBC. RBC carries hemoglobin, and the...

15

Stomach DiscomfortPeanut Alleviating

Fruitharvest in autumn, peanuts called longevity fruit, which is like starts well-known by everyone. Whileautum...

15

Boiled Peanuts Prevent Diabetes

Thereare many ways to eat peanuts, raw, fried, or boiled, among which, the boiledpeanuts are the best. Boiled ...

08

Regular consumption of these five nuts can reduce fat and be...

Nuts are one of the foods that have many health benefits . It is rich in protein and unsaturated fatty acids . Althou...

15

Research Report: Walnut is the King of Nuts!

USA scientists said that the walnut is the healthiest of all the nuts, and it is recommended to eat more walnuts as p...

18

What are the Health Effects of Nuts and Are You Suitable for...

What are the health effects of nuts? 1. Boost brain power and promote brain development. The study shows ...

04

Nutritious Seeds! Three Tips for Your Health

Seeds refer to seeds of melon andfruits, and are of many varieties including sunflower seeds, clams, snake gourdseeds...

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