Nutrition and Health

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Boiled Peanuts Prevent Diabetes

Thereare many ways to eat peanuts, raw, fried, or boiled, among which, the boiledpeanuts are the best. Boiled ...

08

Regular consumption of these five nuts can reduce fat and be...

Nuts are one of the foods that have many health benefits . It is rich in protein and unsaturated fatty acids . Althou...

15

Research Report: Walnut is the King of Nuts!

USA scientists said that the walnut is the healthiest of all the nuts, and it is recommended to eat more walnuts as p...

18

What are the Health Effects of Nuts and Are You Suitable for...

What are the health effects of nuts? 1. Boost brain power and promote brain development. The study shows ...

04

Nutritious Seeds! Three Tips for Your Health

Seeds refer to seeds of melon andfruits, and are of many varieties including sunflower seeds, clams, snake gourdseeds...

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Pistachio Helps Postprandial Blood Sugar Control of Gestatio...

Phased research show when equal calories are taken, blood sugar rise of pregnant women eating pistachio nuts is far lo...

18

Properly Eating Walnuts to Significantly Lower CVD Risks

Researchers found walnuts can protect health of people with ω-3 fatty acid in food, smokers or patients with lower...

18

New Research Discovers that Two Nuts Daily can Overcome Type...

Reported by UK Daily Mail: The new research shows that nut fruits can help overcome type 2 diabetes. According...

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